How Golfers Keep In Shape And What Exercises They Do

When most people hear of golfing, they think of a sport that needs no form of exercise whatsoever. They think that golfers just go to the field and swing their golf sticks, and that is it. They all have it wrong. Golfers exercise more than they want to admit. They have to keep their arms in good shape or the swing, their legs in good shape to keep them from cramping and generally their whole body so that they are fit for the game.

Here are some of the exercises golfers do and how they do them:

Front planks, side planks, bent knee, back holds work well as well as saws, bent knee back presses with an exercise ball are some of the exercises each golfer has to do. Golfing requires a certain posture. If you do not get it right, then you throw the entire game away. It is therefore important that each golfer maintain a fixed angel spine. This calls for exercises that focus on the core region. The exercise listed above give them this.

Windshield wipers, performs stretches, kneeling hip flexor presses, and stork turns. These are the exercises golfers do for flexibility. In this game, flexibility is key. You need it for the posture, the swing and the turns. By doing flexibility exercises, golfers are able to increase their mobility during the game thus allowing them to move around with ease without feeling overworked or tired.

Warm up exercises. This is a must for each golfer before the game. In most cases, they just do the stretches and light exercises. This helps them warm up their muscles before the game. It keeps them from muscle cramps and fatigue. Other golfers prefer to do a jog before the game as their warm up exercise.Other than these three, golfers also engage in different exercises for their health benefit. For this reason, they have personal trainers who guide them differently depending on their goals.

Golf in itself is exercise. The fact that golfers walk around the golf course following the ball around makes them burn fat, sweat and keep fit. At the end of each game, the golfer goes home tired and fatigued from all the walking s/he has done. The second thing that qualifies the golfing sport to be a form of exercise for those who engage in it is the swinging and the pausing. To get the right pause, you engage several muscles and the golfer has to do the perfectly. To swing and hit the ball the right way and with the right amount of energy is also strenuous. At the end of the game, the golfer will have engaged most muscles in their body and ill have had a full body workout.

3 Tips To Improve Your Golf Game

Beginning golfers and seasoned golfers alike can always benefit from special tips that can assist them with improving their game. From learning how to tips from the pros to boost and improve performance to searching for secrets that the best golfers use, most golfers love the art of getting better.

This said, here are 3 tips that can assist with improving your game.

Tip #1 – The Body Should Be Used for Power

There are many different things that all golfers will need to know. One of the most important is how to hit the golf ball with the greatest impact. While some of the shots that the golfer takes may not be as far away as 2 to 3 inches from where they stand, others can be as far away as 100 yards. Therefore, the golfer should know that the power of the impact is found in the body and not in the arms. Learning how to do these swings properly may be difficult at first. However, once the individual learns the proper techniques, they can begin to get better, and with each swing it becomes more consistent. To gain the proper strength to hit long drives, exercise, fitness and diets play a role.

Tip #2 – Keep the Same Tempo for each Golf club

The tempo for golfers vary from one to another since some golfers are fast and others slow. Regardless to the time that it takes to create the golf swing from beginning to end, it is essential for golfers to know the key to an improved game. Improving the golf game normally means keeping the same tempo with each club.

Tip #3 – Practice

When people want to improve their game, they will find that the time that they have to spend practicing can make the difference between an average golf player and those that become professionals. In these cases, more practice is designed to make one perfect with the games that they play. Therefore, for people who really want to play their best, it is important for them to find the extra time in the day or week to practice.

What are the top rangefinders to buy ?

You guys know I love to review rangefinders. A golf rangefinder is a device which uses either laser or GPS technology in order to precisely determine distances to various points on a golf course. Even though the Professional Golfers’ Association of America won’t allow pros to use rangefinders during competitions, they are still a must-have accessory during practice, for both professional and casual lovers of golf. Some rangefinders are legal for tournament play, while others may not be. Read through out golf rangefinder reviews and find the best golf rangefinder for you.

Best Golf Rangefinders of 2016 – Comparison Chart

Choice #1 Choice #2 Choice #3
1_Bushnell 3_Bushnell 2_Lofthouse_ProScope
Bushnell Tour Z6 Bushnell Pro X7 Lofthouse ProScope 400X
Magnification: +6 Magnification: +7 Magnification: +6
Accuracy: +/- 0.5 yard Accuracy: +/- 0.5 yard Accuracy: +/- 1 yard
Coverage: 1300 yards (1189 meters) Coverage: 1300 yards (1189 meters) Coverage: 400 yards (366 meters)
Pin Seeker with JOLT technology Pin Seeker with JOLT technology PinSeeker Technology with Flag Lock
450 Yards to Pin 550 Yards to Pin 250 Yards to Flag
Legal for tournament play Illegal for tournament play Legal for tournament play

What should I look for when buying a golf rangefinder?

There is a variety of factors which make the difference between average and superb rangefinders, such as: accuracy, range, magnification, light transmission, material quality, etc.

What are the best golf rangefinders out there?

There are a number of rangefinders available for players, although very few can be called “best”. Not many rangefinder can even make the best golf rangefinder list. That is why we recommend that you buy one of out top three choices listed in the comparison chart below. Make sure you read the golf rangefinder reviews also.

Our #1 choice for best golf rangefinder goes to the Tour Z6 rangefinder by Bushnell. The fact that this device can measure distances up to 450 yards away in a blink of an eye makes it a must have for every lover of the sport. This is the most scientifically advanced laser out there, which with its’ PinSeeker with JOLT technology was designed to acquire the flag with ease, without capturing background targets. This second generation engineering miracle brings yardage measurements faster and more more precisely than ever thought possible.

The second spot on the golf rangefinder reviews list goes to the Bushnell Pro X7 Slope – not because it’s any less of a device than the Tour Z6, but just because it’s somewhat more expensive. It’s basically the same device, although this one has a slightly larger magnification and it locks on on almost any distance distance you will find at a golf course.

Out last choice isn’t a Bushnell device, but it gets the job done almost as well. Available at a fairly more reasonable price, this rangefinder provides magnification of up to six times, and even though it’s slightly less accurate, it would still be an excellent choice if you feel like paying only 50% of the price of the Bushnell Tour Z6.

How golf rangefinders work (Laser vs GPS rangefinders)

As we already mentioned in out golf rangefinder reviews, the two main types of rangefinders are GPS (Global Positioning System) and Laser rangefinders. GPS rangefinders are now outdated when compared to the newest laser rangefinders (all of the products in the chart above are laser rangefinders for a reason). Laser rangefinders are now easier to use, faster and more accurate than their GPS competition. Some of them even use Slope, which is a must have for courses that aren’t flat. You can even use these to obtain distance readings on hazards – also a nice advantage.

Simple Golf Swing Tips

Wouldn’t you like to wake up in the morning to see a picture in your mind of a golf game where the score card indicated you cut strokes from your last golf game.

This can happen with a new Golf swing. Just close your eyes and picture the golf ball rolling an extra 5 or 10 yards of the the tee. A little more distance with the long and medium irons brings the hole that much closer.

A new Golf Swing make  this happen.  Your approach shots will  be more accurate. The result of course will be the golf ball is nearer the pin.  Your putting game will improve.

The uniformity of your new “Golf Swing“ will create  a more precise rotation which in end creates additional length of each club in your bag.

Every golfer in the world always wants to cut strokes off his or her golf game. We all have playing partners that offer different tips. Some of the better known of course is New clubs, new grip for the New Clubs,position of the golf ball in your stance, an open or closed stance.  The list goes on and on.

A new “Golf Swing“ being easy stops you wasting your time on all these tips. When you start cutting strokes off your golf game; your friends will be asking you for tips.

Many golfers have an association with a golf course. If your golf game is unmanageable due to a horrible golf swing, poor advice from other golfers or just a negative outlook.  A fresh new “Golf Swing” that reduces your strokes off your golf game is a “Cure-All.”

The thought has probably crossed your mind ; “How can a “Golf Swing” being easy lengthen your drives, your long and short irons as well as improving your short game? The answer is the new swing will improve your hands to release quicker  through the ball. This new acceleration will increase the club head/face thru the impact zone. Another side effect would be the squareness club face/head at impact with the golf ball.

An improved “Golf Swing” will certainly ease a golfer’s mind. The bad habits of the infamous “Duck Hook” or “Boomer Rang Slice” will fade away. Distance and accuracy will be in the fore front of  conversations at the “Nineteenth Hole.”